Get+Fit!+Fitness,+Health+&+Nutrition

=**Group Name: Fitness, Health and Nutrition**=


 * Adult Leader/s: Tara Gangarossa and Yianna Vasciliou**




 * Student Members:**
 * Gabriela Ramirez, Driss Avadi, Camilla Cheng, Ngawang Choeyang, Uriarte, Ruth Uriarte, Geeta Sharma, Catherine Gargan, Emily Jerez, Helena Koffigoh, Karen Sandoval, Jotaro Tadeharo **

Questions: What does it mean to be fit and healthy? How can we incorporate what we learn into our daily lives? What options are there for staying fit? Can I stay healthy and still eat things I enjoy?
 * Goals and Objectives:**


 * Activities:**


 * Monday, October 21 -** Introduce Fitness App - My Fitness Pal App (Free)

and view Supersize Me, documentary:



Food Diary/Journal for the week: Setting a goal for the week and keeping track of progress through the food diary/journal.

Write reaction paragraph to film.


 * Tuesday, October 22 -** Rock Climbing at new facility in Long Island City.


 * Wednesday, October 23 -** Trip to Bodies Exhibit in Times Square




 * Thursday, October 24 -** Trip to CrossFit Rapture and Gardiners Park, Long Island

@http://crossfitrapture.com/

End of week reflection – What we’ve learned how we can incorporate into our lives after this week.
 * Friday, October 25 -** Yoga Hike in Central Park


 * Photos/Pics/Blogs:**

